Hey y'all!! I wanted to just write how much I love the playbacks of the dance class.
I am in the process of practicing my intention to be more committed and serious to integrating lessons into my body.
Today, I missed dance class because of how my day flowed but I didn't let that stop me from going to the first playback and getting my life.
Yeni is such a gentle, smooth, and caring teacher. Some of the guidance she gives in the first class is to dance how we feel and not how we look. That intention alone helped me to have fun and be free even though the movements are not yet easy in my body.
<in my drake voice> if you are reading this now...go get one dance
Love y'all!
it me :-)