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I've been playing with listening to some different healing frequencies while sleeping, but to use these i have to use my phone. I do download them and put it on airplane mode, but I'm torn about having it so close to me while sleeping (so I can adjust the volume if I wake in the night and it's too loud).
What do y'all do?
Also, any artists/tracks you especially like (and why)?
Peace,
Becky
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