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Hello everyone there have been many ways that I have experienced ancestral connections, healing & medicine. visiting my homelands has been huge for me, learning more of my ancestral & family hystory either through family storytelling or connecting with my communities. also though working with plants that come from my homelands, taking flower essences of flowers native to my homelands & eating ancestral foods. Also making an ancestral altar and giving offerings to the altar such as foods that my ancestors ate, flowers, candles. also calling in dreams with ancestors. working with traditional medicine people & herbalists from my cultures/homelands. SO many ways. If either of yall are in the bay area there is an herbal school in oakland called ancestral apothecary which i recommend, its all about ancestral medicine.
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