One of my favorite shielding techniques is to visualize sky blue around my aura. Once I reach the edge of my energy field, I line it with silver, creating a bubble. I also turn my phone off and unplug my internet at night.
I've been playing with this light explosion visualization that you can find with the link below.
Something to try out if it resonates :) I've found it to be powerful not only for EMF's but also for dreaming.
So many good tips have been shared here! I agree shielding with ArchAngel Zadkiel’s opalescent blue shield and loving myself inside of a merkaba (bottom spinning counter clockwise to clear out negative energies in a white/ gray color & a top half spinning clockwise to bring in Golden (any color really) Source energy) has been awesome for me and leaving my tech off and outside of my room when sleeping.
I have also heard and found fluorite to be helpful to always have on me. Thank you to who shared about black tourmaline and shungite!
You might be interested in the product from Laura Eisenhower’s (Galactic History class) friend she shared in her YT called EMF Harmonized. I plan on trying it out pretty soon too. Much love to you!!💕💕💕